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What Would Stoics Do

Epictetus · c. 50 – c. 135 CE

Fragments 31 — Epictetus

Translation by George Long (1877)

Epictetus, Fragments 31

In banquets remember that you entertain two guests, body and soul: and whatever you shall have given to the body you soon eject: but what you shall have given to the soul, you keep always.
— Epictetus, Fragments 31 · tr. George Long (1877)Read in context →

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Epictetus, Fragments 31, tr. George Long (1877)

https://whatwouldstoicsdo.com/passage/epictetus-fragments/31

Epictetus, Enchiridion and Fragments, tr. George Long (1877). Text: Standard Ebooks (CC0). Sources and licences

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In plain English

AI-written notes

At any big meal, remember you have two guests to feed, your body and your mind. What the body gets is soon gone, but what you give your mind stays with you, so do not spend all your attention on the plate.

Older wording

“banquets”
— formal feasts

Themes and situations

  • Pleasure and pain
  • Simplicity and frugality
  • Virtue and character
  • Self-discipline and habit
  • Breaking a bad habit

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