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What Would Stoics Do

Seneca · c. 4 BCE – 65 CE

On Benefits 2.26 — Seneca

Translation by Aubrey Stewart (1887)

Seneca, On Benefits 2.26

We must now consider what is the main cause of ingratitude. It is caused by excessive self-esteem, by that fault innate in all mortals, of taking a partial view of ourselves and our own acts, by greed, or by jealousy. Let us begin with the first of these. Everyone is prejudiced in his own favour, from which it follows that he believes himself to have earned all that he receives, regards it as payment for his services, and does not think that he has been appraised at a valuation sufficiently near his own. “He has given me this,” says he, “but how late, after how much toil? how much more might I have earned if I had attached myself to So-and-so, or to So-and-so? I did not expect this; I have been treated like one of the herd; did he really think that I only deserved so little? why, it would have been less insulting to have passed me over altogether.”
— Seneca, On Benefits 2.26 · tr. Aubrey Stewart (1887)Read in context →

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Seneca, On Benefits 2.26, tr. Aubrey Stewart (1887)

https://whatwouldstoicsdo.com/passage/on-benefits/2.26

Seneca, Dialogues, tr. Aubrey Stewart (1887–1889). Text: Standard Ebooks (CC0). Sources and licences

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In plain English

AI-written notes

The main cause of ingratitude is overrating yourself: everyone is biased in their own favour, so they assume they have earned whatever they received, and feel shortchanged if it falls below their own valuation. The typical complaint runs that it came too late, cost too much toil, or showed too little respect. Check whether your sense of being undervalued is just self-flattery.

Older wording

“appraised”
— valued; assessed
“innate”
— inborn
“prejudiced”
— biased

Themes and situations

  • Gratitude
  • Pride and humility
  • Desire and craving
  • Envy and comparison
  • Judgements and impressions
  • A career setback
  • Envy and comparison

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