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What Would Stoics Do

Seneca · c. 4 BCE – 65 CE

To Helvia, on Consolation 3 — Seneca

Translation by Aubrey Stewart (1889)

Seneca, To Helvia, on Consolation 3

The last wound is, I admit, the severest that you have ever yet sustained: it has not merely torn the skin, but has pierced you to the very heart: yet as recruits cry aloud when only slightly wounded, and shudder more at the hands of the surgeon than at the sword, while veterans even when transfixed allow their hurts to be dressed without a groan, and as patiently as if they were in someone else’s body, so now you ought to offer yourself courageously to be healed. Lay aside lamentations and wailings, and all the usual noisy manifestations of female sorrow: you have gained nothing by so many misfortunes, if you have not learned how to suffer. Now, do I seem not to have spared you? nay, I have not passed over any of your sorrows, but have placed them all together in a mass before you.
— Seneca, To Helvia, on Consolation 3 · tr. Aubrey Stewart (1889)Read in context →

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Seneca, To Helvia, on Consolation 3, tr. Aubrey Stewart (1889)

https://whatwouldstoicsdo.com/passage/to-helvia-on-consolation/3

Seneca, Dialogues, tr. Aubrey Stewart (1887–1889). Text: Standard Ebooks (CC0). Sources and licences

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In plain English

AI-written notes

The latest wound is the worst, but like veterans who let the surgeon dress their wounds without a groan, someone with long experience of sorrow should offer herself for healing courageously and set aside loud lamentation. Misfortunes that teach nothing have been wasted.

Older wording

“transfixed”
— pierced through
“lamentations”
— loud expressions of grief

Themes and situations

  • Grief and mourning
  • Resilience and endurance
  • Courage
  • Emotions and the passions
  • Bereavement

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