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What Would Stoics Do

Seneca · c. 4 BCE – 65 CE

On Anger 3.27 — Seneca

Translation by Aubrey Stewart (1889)

Seneca, On Anger 3.27

How far better is it to heal an injury than to avenge it? Revenge takes up much time, and throws itself in the way of many injuries while it is smarting under one. We all retain our anger longer than we feel our hurt: how far better it were to take the opposite course and not meet one mischief by another. Would anyone think himself to be in his perfect mind if he were to return kicks to a mule or bites to a dog? “These creatures,” you say, “know not that they are doing wrong.” Then, in the first place, what an unjust judge you must be if a man has less chance of gaining your forgiveness than a beast! Secondly, if animals are protected from your anger by their want of reason, you ought to treat all foolish men in the like manner: for if a man has that mental darkness which excuses all the wrongdoings of dumb animals, what difference does it make if in other respects he be unlike a dumb animal? He has sinned. Well, is this the first time, or will this be the last time? Why, you should not believe him even if he said, “Never will I do so again.” He will sin, and another will sin against him, and all his life he will wallow in wickedness. Savagery must be met by kindness: we ought to use, to a man in anger, the argument which is so effective with one in grief, that is, “Shall you leave off this at some time, or never? If you will do so at some time, how better is it that you should abandon anger than that anger should abandon you? Or, will this excitement never leave you? Do you see to what an unquiet life you condemn yourself? for what will be the life of one who is always swelling with rage?” Add to this, that after you have worked yourself up into a rage, and have from time to time renewed the causes of your excitement, yet your anger will depart from you of its own accord, and time will sap its strength: how much better then is it that it should be overcome by you than by itself?
— Seneca, On Anger 3.27 · tr. Aubrey Stewart (1889)Read in context →

Cite this passage

Seneca, On Anger 3.27, tr. Aubrey Stewart (1889)

https://whatwouldstoicsdo.com/passage/on-anger/3.27

Seneca, Dialogues, tr. Aubrey Stewart (1887–1889). Text: Standard Ebooks (CC0). Sources and licences

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In plain English

AI-written notes

Revenge eats up time and invites new injuries, and we tend to hold on to anger longer than the hurt lasts. Answering a foolish person's wrongdoing in kind makes as little sense as kicking a mule that kicked you, so meet harshness with kindness, and remember anger will fade on its own, so it is better to drop it than to wait for it to drop you.

Older wording

“sinned”
— done wrong
“mischief”
— harm

Themes and situations

  • Anger
  • Kindness and forgiveness
  • Self-discipline and habit
  • Being angry with someone
  • Betrayal
  • Being treated unfairly

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